Yes it is a long goal but short isn't gonna work!
I'd share the video with you here but I haven't gotten permission from her to do that so I can't.
I had surgery last Tuesday so this will start after I'm cleared to start by my doctor... I'll keep you updated on when that might be but I am thinking it will be a few more weeks at the least.
Oh my... This post ended up being a bit more than a quickie lol... So I'll end it here!
As always... Thanx for reading what I've shared!!!
Have a healthy fun-fit day!