Then it all changed!
My life... My weight... My happiness.. Everything!
I started to do the green drink thing... You would be surprised at how good those really are!!! I also started walking around the block at least once a day... Doesn't sound like much but a Texas block is not like a Massachusetts city block! It's more like 3 of them! When you have chronic pain this is a huge workout! But it made me happy and I was getting results... That made it worth it!!!
Let me tell you... The first winter... OMG... It was so tough on me! The bone aches and muscle pain were enough I couldn't get out of bed some days. No way was I able to walk like before! I got a bit worried that I would start going backward again... Thankfully I didn't!
Now we are in summer... I finally feel like I can move again... Most of the time anyway!
I'm currently down to 192.9 lbs. but my goal is to get down to 135... But I'll settle for 150 at this point... I know I have a long way to go and slow is the only way I will do it.. But I'm happy it is happening at all!